tips for protecting your good health

tips for protecting your good health

  • Medical Testing To Rule Out Gallbladder Disease

    If you have a gallbladder disorder such as gallstones, an inflamed gallbladder, or a bile duct obstruction, then you may experience symptoms such as pain in the upper right quadrant of your abdomen, upper right back pain, nausea, vomiting, and loss of appetite. If a blocked bile duct is obstructing the flow of bile, you may also develop jaundice and itching of the skin, and yellowing of the sclerae in your eyes.

  • Slip And Fall Injuries That May Not Be Immediately Recognized

    Slip and fall accidents are prevalent and can occur almost anywhere, but they are especially prevalent during the winter. These injuries can happen in the community, mall, or work. The first thing you need to do is go to a healthcare center and see a doctor. Unfortunately, some injuries are not easily recognizable by a medical facility and may only appear over time. Here are a few. Concussions Did you know that you may have a concussion even if you did not hit your head when you fell?

  • Vestibular Rehabilitation: Frequently Asked Questions

    According to the University of California San Francisco, approximately 40 percent of adults have experienced vertigo or dizziness in their lifetime. If you were recently diagnosed with vertigo or experience dizziness often, your doctor might recommend vestibular rehabilitation or vestibular therapy.  Here are the answers to a few frequently asked questions you might have about vestibular therapy. What Exactly Is Vestibular Therapy? If you suffer from issues with your balance, vertigo, or dizziness, your doctor might recommend vestibular rehabilitation therapy or VRT.

  • What You Should Know About Running Injuries

    Whether you run competitively or just for fun, the stress on your weight-bearing muscles and joints can make you vulnerable to injuries. Fortunately, a sports injury treatment center or physical therapist can help you overcome or even prevent such injuries. Take a look at some important points about running injuries and their remedies. Common Injuries That Affect Runners Running injuries may occur because you have driven your body too hard, because of a flaw in your running technique, or both.

  • Learn About Hemorrhoids And How Surgery May Help

    Hemorrhoids happen when the blood vessels in and around the anus get swollen. This is caused by extra pressure being put on the blood vessels. There are internal and external hemorrhoids, and they can happen to anyone, regardless of gender or age. However, they are more common in older people because the rectum tissue tends to stretch and weaken as you age. You can learn more about hemorrhoids, as well as when and why surgery may be a viable treatment option, in this article.

  • About Me

    tips for protecting your good health

    It wasn't until three of my close family members were diagnosed with cancer that I started taking my personal health seriously. Between the heart problems, the diabetes and now the cancer that runs strong in my family, I know that I don't have much of a future to look forward to unless I start taking care of myself today. How do you do your best to stay healthy? What kind of diet should you follow? How much exercise do you really need? How often should you see a doctor? This blog will help you find the answers to these and many more questions about your health.