tips for protecting your good health

Why You Should Get A Physical Each Year

23 February 2021 by Sasha Meyer

If you've never had a physical, you haven't had any blood work run, or you haven't had any other type of tests performed to check on your health, you need to make an appointment today with your physician to have this done. Having a physical isn't just for those that are going to be playing a sport, or for those that need to have it done for some type of medical procedure. You should be having this type of testing ran each year, especially as you get older. Read on for a few reasons why you should have a physical performed each year.

To Stay On Top Of Your Health

Having a physical each year can help keep you up on your health and well-being. A physical can test for all types of medical conditions, especially if you have blood tests performed as well. It can help catch medical conditions early on so you can be treated for these conditions properly before they turn into something much worse that would require more extensive medical treatments. Staying on top of your health can also help reduce medical costs for you, as you are catching them early enough that they may only require medication or a change in your diet in order to treat your condition.

To Prevent Injury

In addition to keeping up to date with your health, having a physical each year can also help prevent injuries. If you aren't physically healthy enough to be playing a sport or healthy enough to be exercising the way that you want to, you could end up injuring yourself. 

To Help You Meet Your Health Goals

If you are trying to lose weight, for instance, or if you are just trying to be a healthier version of yourself, going to the doctor for a yearly checkup and physical can help with this. You can take this time to discuss your progress with your doctor and talk about what other things you may be able to do in order to meet your goals. If you have had trouble with losing weight, your physician can help you by offering diet tips or advice on what type of exercise routine would be best for you, as well as possibly offering medication that can assist you in your goals. 

If you don't get a physical each year or it's been awhile since you've seen your doctor, you need to make an appointment to have a physical. You need to make these appointments each year with your physician to stay on top of your health and well-being.

To learn more, contact a primary care center.

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