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Trouble At Work? Here Are 3 Possible Culprits

22 June 2016 by Sasha Meyer

Mental health is one facet of healthcare that is ignored by a large number of adults. Many believe that if they do not have major problems due to mental health, then no evaluation or treatment is needed. However, this is not always the case. Many people find themselves struggling with mental health issues. In fact, around 1 in 5 Americans struggles with mental health issues in any given year. One area where some people may notice they are having issues is at work. Here are three potential mental health issues that can make working difficult.

ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. Most people associate ADHD with children, however it's a condition that can be carried on into adulthood. Around 4-5% of adults have ADHD, and sometimes it's not even diagnosed until they are well into their adult lives. This condition makes it difficult to concentrate, organize, follow directions, or finish tasks on time. All of this can be a big issue in someone's work life. Anyone who is experiencing these symptoms at work should consider visiting a health professional for an ADHD evaluation. Treatment can make working a much easier task.

Depression

Depression is something that many people experience at different times in their lives. Depression affects around 14.8 million American adults each year. It's also something that is common while working with one in 20 workers experiencing depression at any given time. The problem is that many people have trouble identifying the symptoms. Being tired all the time, not having energy, being sad, crying often at work, and lower productivity are all signs of depression. If these symptoms are present, it's time to seek professional help. Treatment can help make going to work, as well as everyday life, easier to do.

Anxiety

Sweaty palms, feelings of unease, and excessive worrying are things that many workers experience when there are tight deadlines and other stress at work. They are also symptoms of anxiety disorders. Knowing the difference between typical work-related anxiety and an anxiety disorder is the challenge. Anxiety is a part of everyday life, and a small amount is healthy. Too much anxiety is often a sign of a bigger problem. It's reported that around 18.1% of adults in the US have anxiety. However, that number may be much higher since many do not realize that they have an anxiety disorder. For those who are experiencing crippling anxiety, it may be timed to be assessed by a mental health professional.

Mental health issues and trouble at work often go hand in hand. Some common culprits include ADHD, depression, and anxiety. Mental health assessments are something that anyone who is having trouble at work should consider. 

For ADHD evaluation in children, contact a clinic such as Rainbow Pediatrics.

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