tips for protecting your good health

6 Skincare Mistakes To Avoid

28 September 2015 by Sasha Meyer

Having a good skincare routine is essential for a healthy and youthful looking complexion. However, you could unknowingly be making mistakes that can damage your skin. Here are six skincare mistakes you need to avoid:

Exfoliating Too Much

Exfoliating is one of the best things you can do for your skin, but there is too much of a good thing. If you exfoliate your skin too often, you can get rid of the protective barrier that protects against environmental toxins that age and damage your skin. You should not exfoliate your skin more than once or twice a week. When you do exfoliate, make sure not to rub too hard, as it can lead to irritation.

Not Changing Your Pillowcases Frequently Enough

If you want to maintain a clear complexion, it is important to change your pillowcases at least once a week. A lot of the dirt and oil from your face can accumulate on your pillowcases, putting you at risk for clogged pores and blemishes.

Not Wearing Sunscreen During Colder Months

Sunscreen is not just for the summertime. Although the sun may feel hotter in the summer, ultraviolet rays can damage your skin all year round. Remember to apply sunscreen to your skin before you leave the house, no matter what time of the year it is.

Using Skin Products That Are Wrong for Your Skin Type

To achieve the best results with your complexion, it is important to buy skin products that are specifically formulated for your skin type. For example, if your skin is very oily, you will want to stick with a lightweight, gel cleanser. Cream cleansers are too heavy for your skin and can make your complexion even greasier.

Being Rough With the Skin Around Your Eyes

Have you ever scrubbed the skin around your eyes vigorously when stubborn makeup would not come off? If so, you could pull this delicate skin and increase the risk of fine lines and wrinkles later on. It's crucial to treat this area with care. Before you wash your face with cleanser, try removing your eye makeup with coconut oil.

If you have made any of these skincare mistakes, you are definitely not alone. However, to keep your complexion beautiful and healthy, it is very important to pay attention to how you treat your skin. Be extra gentle with your complexion and use skin care products that are good for it.

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